Workshops
Listed below are available workshops. Want one of them, but tailored to a group? Lets talk.
Coaching Testimonies


When I began coaching, I had one clear goal: to understand my own ADHD so I could better support my son, who also has ADHD. As someone diagnosed later in life—after years of being labeled the "energetic, talkative girl who’s a little off"—I’d learned to conform to societal expectations the hard way. My diagnosis was a huge "AHA!" moment, but it also left me with so many questions. Working with Lauren has been incredibly rewarding and enlightening. She’s helped me gain clarity on what I can do to succeed and has taught me to celebrate small wins, even when they don’t feel like victories in the moment. After every session, I walk away with a fresh perspective—not just on ADHD, but on how I define success for myself. The best part? Every strategy, tool, and insight I gain, I get to share with my son. Together, we’re navigating this journey, and Lauren has been our guiding light, helping us find our way with patience, expertise, and warmth.

Working with Lauren has been a breath of fresh air. She is not only dependable and accessible, especially with her Wix page app, she is someone patient and compassionate when I forget to hit send on that text or just plain didn’t have the emotional capacity and needed to reschedule. Beyond being a safe emotional space, she offered real structured and individualized tools and continuously allowed space for the emotional progress to grow into the applicable day to day practices to help me through my day…well, life really. Sometimes she was simply an amazingly safe space to detangle my brain and ground my energy with. I will continue to recommend Lauren for any ADHD support or guidance…or any life coaching services. Thank you Lauren. 🫶